Lean and Tone Physique Category

$89.95

The Lean and Tone Physique is a collection of all calorie ranges including 2200,2400,2600,2800,3000 and 3200 templates each providing 7 days of meal plans consisting of 5-6 meals each day.

Description

The Lean and Tone Physique is a collection of all calorie ranges including 2200,2400,2600,2800,3000 and 3200 templates each providing 7 days of meal plans consisting of 5-6 meals each day. The macronutrient ratios average 50% carbohydrates, 35% protein and 15% fat for the seven day period.