AMS – GERD
$129.95
The Gastroesophageal Reflux Disease (GERD) meal plan eliminates any food that has been deemed an irritant or has potential to worsen reflux symptoms. Citrus, tomato, coffee, chocolate, high fat fried food and peppermint are all eliminated. The plan contains excellent sources of lean protein as protein has shown to lessen symptoms of GERD. This meal template is provided in the following calorie ranges 1200, 1400, 1600, 1800, 2000 and 2200.
Description
The Gastroesophageal Reflux Disease (GERD) meal plan eliminates any food that has been deemed an irritant or has potential to worsen reflux symptoms. Citrus, tomato, coffee, chocolate, high fat fried food and peppermint are all eliminated. The plan contains excellent sources of lean protein as protein has shown to lessen symptoms of GERD. This meal template is provided in the following calorie ranges 1200, 1400, 1600, 1800, 2000 and 2200.
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