AMS – Anti-Inflammatory

$129.95

The Anti-Inflammatory meal plan was to manage chronic inflammation, which is a main contributor to those with metabolic syndrome and obesity. The plan incorporates food rich in phytonutrients and antioxidants found in brightly colored fruit and vegetables as well as omega-3 fatty acids. Calorie ranges are 1200, 1400, 1600, 1800, 2000 and 2200 with a 30/40/30 macro breakdown.

Description

The Anti-Inflammatory meal plan was to manage chronic inflammation, which is a main contributor to those with metabolic syndrome and obesity. The plan incorporates food rich in phytonutrients and antioxidants found in brightly colored fruit and vegetables as well as omega-3 fatty acids. Calorie ranges are 1200, 1400, 1600, 1800, 2000 and 2200 with a 30/40/30 macro breakdown.