Meal Plan Library - Business Edition

RD Meal Plans

Meal Plan Library

Childhood Healthy Teens 14-18 years 2000

If you are wanting professional advice and want to save time, our additional meal plan offerings provide ready-to-print balanced meal planning for all DietMaster Pro and DietMaster Web software users. Each of our plans are typically a 7-day rotation, unless otherwise stated in the description. A healthy food rotation will teach your customers new eating habits. Each plan is balanced to specific calorie ranges that will match your daily calorie needs and budget as recommended by you or your DietMaster Pro or DietMaster Web software product. Each meal template can be edited or use them to get a jump start on your own custom plan. Each of our plans are created and designed by our team of Registered Dietitians and contributing doctors. Click the button below to learn more about our contributors.

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Advanced Medical Ulcerative Colitis
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(50% C 20% F 30% P) Add to Cart Description
The Ulcerative Colitis meal plan eliminates any food that could cause inflammation in the large intestines. Food that is eliminated are those that are difficult to digest, raw vegetables, higher fiber foods, acidic foods and unhealthy fat options. The plan does incorporate healthy grains, cooked vegetables, easily digestible fruit and lean protein. products due to its potential interaction with Synthroid if taken too close to dosage. Foods that have a potential inflammatory response such as gluten have been eliminated. Food that has anti-inflammatory properties such as omega-3 fatty acids, nuts, seeds, antioxidant rich fruit and vegetables as well as whole grains have been included.

Advanced Medical Thyroid
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30

30
(40% C 30% F 30% P) Add to Cart Description
The Thyroid Disease meal plan was developed for individuals diagnosed with a thyroid disorder, particularly autoimmune conditions such as Hashimoto’s and Graves Disease. This plan eliminates soy products due to its potential interaction with Synthroid if taken too close to dosage. Foods that have a potential inflammatory response such as gluten have been eliminated. Food that has anti-inflammatory properties such as omega-3 fatty acids, nuts, seeds, antioxidant rich fruit and vegetables as well as whole grains have been included.

Advanced Medical Stroke
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30
(40% C 30% F 30% P) Add to Cart Description
The Stroke meal plan was developed for individuals who have suffered a stroke or are at risk for stroke due to hypertension and/or cardiovascular disease. This plan focuses on lower sodium whole foods as well as heart healthy fat and lean protein. Whole grains and anti oxidant fruit and vegetables are utilized throughout the plan due to their cardio protective and ant-inflammatory properties.

Advanced Medical Sarcopenia
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(30% C 30% F 40% P) Add to Cart Description
The Sarcopenia diet was developed for individuals diagnosed with age-related muscle mass, strength and weight loss. Since sarcopenia can lead to malnutrition, the plan focuses on incorporating good quality lean protein throughout the day. Protein is spaced out throughout each meal to ensure protein needs are met. Heart healthy fats are also incorporated within this plan, as research shows a potential for omega-3s to improve how the muscles utilize protein.

Advanced Medical Rickets
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(45% C 30% F 25% P) Add to Cart Description
The Rickets meal plan was developed to support the nutritional needs of individuals diagnosed with rickets or who may be vitamin D deficient. This plan focuses on including vitamin D, calcium and magnesium rich foods. Main ingredients are dairy products, leafy greens, legumes, nuts, seeds, whole grains, whole eggs and fatty fish.

Advanced Medical Rheumatoid Arthritis
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(40% C 30% F 30% P) Add to Cart Description
The Rheumatoid Arthritis meal plan was developed to support the nutritional needs of individuals with the autoimmune disorder, rheumatoid arthritis (RA). This meal plan is rich in anti-inflammatory properties such as omega-3 fatty acids, brightly colored fruit and vegetables, whole grains and fatty fish. Gluten and dairy have been eliminated due to their inflammatory properties. Anti-inflammatory diets may have a benefit in alleviating symptoms of autoimmune diseases such as psoriasis. Foods rich in the antioxidants, Vitamin E and selenium are featured in the RA plan.

Advanced Medical Rheumatic Heart Disease
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(40% C 30% F 30% P) Add to Cart Description
The Rheumatic Heart Disease meal plan focuses on anti-inflammatory foods. Omega-3 fatty acids, brightly colored fruit and vegetables, whole grains and fatty fish are the main focus. This plan is also lower in sodium and higher in fiber to support healthy cardiac health.

Advanced Medical Psoriasis
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(40% C 30% F 30% P) Add to Cart Description
The Psoriasis meal plan is rich in anti-inflammatory properties such as omega-3 fatty acids, brightly colored fruit and vegetables, whole grains and fatty fish. Anti-inflammatory diets may have a benefit in alleviating symptoms of autoimmune diseases such as psoriasis.

Advanced Medical Pancreatic
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(50% C 20% F 30% P) Add to Cart Description
The Pancreatic meal was developed to support the nutritional needs of individuals diagnosed with pancreatic disease and/or pancreatitis. The plan focuses on supplying adequate fiber as well as anti inflammatory, nutrient dense foods such as fruit, vegetables, heart healthy fat and whole grains.

Advanced Medical Osteoporosis
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25
(45% C 30% F 25% P) Add to Cart Description
The Osteoporosis meal plan was developed for individuals who have either been diagnosed with or are at risk for developing osteoporosis. Food in this plan is high in calcium and vitamin D. Calcium can be found in dairy, green leafy vegetables, cruciferous vegetables, legumes and fish such as sardines and canned salmon with bones.

Advanced Medical Osteomalacia
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(45% C 30% F 25% P) Add to Cart Description
The Osteomalcia meal plan was developed with vitamin D and calcium content in mind. Osteomalacia is caused by impaired bone metabolism, often the result of a vitamin D, calcium or phosphate deficiency. This plan focuses on food that are high in calcium and vitamin D, such as dairy products, leafy greens, cruciferous vegetables and fortified grains.

Advanced Medical Obesity and Diabetes
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30
(40% C 30% F 30% P) Add to Cart Description
The Obesity and Diabetes meal plan was developed for individuals with a co morbidity of obesity and diabetes. This plan contains fiber rich carbohydrates alongside lean protein and antioxidant rich fruits and vegetable. Obesity is associated with chronic low grade inflammation, therefore, anti-inflammatory foods such as whole grains, nuts, seeds and phytonutrient rich fruits and vegetables are the main focus. The high fiber content of the plan promotes glycemic control and satiety to aid in slow progressive weight loss.

Advanced Medical Multiple Sclerosis
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(40% C 30% F 30% P) Add to Cart Description
The Multiple Sclerosis meal plan was developed for individuals diagnosed with Multiple Sclerosis (MS). While there is not definitive diet to treat MS, there is some evidence that a diet low in saturated fat and rich in omega-3 fatty acids may be of benefit. This meal plan is rich in anti-inflammatory properties such as omega-3 fatty acids, brightly colored fruit and vegetables, whole grains and fatty fish. Anti-inflammatory diets may have a benefit in alleviating symptoms of autoimmune diseases such as MS.

Advanced Medical Irritable Bowel Syndrome
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(40% C 30% F 30% P) Add to Cart Description
The IBS (irritable bowel syndrome) meal plan was developed for anyone suffering from the effects of IBS. Key components are the addition of low FODMAP (Fermentable Oligo-Di-Monosaccharides and Polyols) foods. Known irritants such as onions, cruciferous vegetables, grapes, apples, pears and artificial sweeteners are eliminated. Since the IBS diet can be restrictive, we have included easily digestible and nutrient dense food that can promote adequate digestion and better absorption of nutrients. IBS triggers can be individuals, therefore it is recommended to keep a food diary by logging meals to keep track of those foods that are not well tolerated. Knowing what foods trigger flares can potentially lessen IBS symptoms.

Advanced Medical Hypertension
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25

25
(50% C 25% F 25% P) Add to Cart Description
The Hypertension meal plan was developed for individuals diagnosed with high blood pressure. Key components are low sodium foods with a daily recommended intake of less than 2,300 mg/day. This plan combines balanced and varied food options such as omega-3 fatty acids, antioxidant rich foods and lean protein. This plan is devoid of processed foods which can contain large quantities of sodium.

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