GLP – 1 Obesity and Diabetes R2
$129.95
The Importance of a Nutrient-Dense Dietary Plans while Taking GLP-1 Receptor Agonists Wegovy (semaglutide), Mounjaro (tirzepatide), and Ozempic (semaglutide) are weight loss drugs that belong to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs work by increasing the release of insulin, reducing appetite, and slowing down the digestion process, which can lead to weight loss. While they can be effective in helping individuals lose weight, there are potential risks associated with their use, including the risk of malnutrition. Some of the symptoms include dehydration, cramping, diarrhea, fatigue, difficulty focusing and more severe risks including pancreatitis and thyroid cancer.
GLP – 1 Obesity and Diabetes
40% carbs, 35% protein & 25% fat
Calorie Ranges 1200, 1400, 1600, 1800
Creator: Suzanne Fisher, LD RD
The Obesity and Diabetes GLP-1 meal plan caters to individuals with comorbidities of obesity and diabetes. It merges the GLP-1 meal plan’s principles, advocating for smaller, frequent meals, elevated protein, fiber-rich whole grains, and a variety of foods including antioxidant-packed fruits and vegetables. Given obesity’s link to chronic low-grade inflammation, the plan prioritizes anti-inflammatory options like whole grains, nuts, seeds, and phytonutrient-rich fruit and vegetables. Its ample fiber content supports glycemic control and satiety, aiding gradual weight loss. This plan is tailored to alleviate potential side effects of GLP-1 medication.
Description
The Importance of a Nutrient-Dense Dietary Plans while Taking GLP-1 Receptor Agonists Wegovy (semaglutide), Mounjaro (tirzepatide), and Ozempic (semaglutide) are weight loss drugs that belong to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs work by increasing the release of insulin, reducing appetite, and slowing down the digestion process, which can lead to weight loss. While they can be effective in helping individuals lose weight, there are potential risks associated with their use, including the risk of malnutrition. Some of the symptoms include dehydration, cramping, diarrhea, fatigue, difficulty focusing and more severe risks including pancreatitis and thyroid cancer.
GLP – 1 Obesity and Diabetes
40% carbs, 35% protein & 25% fat
Calorie Ranges 1200, 1400, 1600, 1800
Creator: Suzanne Fisher, LD RD
The Obesity and Diabetes GLP-1 meal plan caters to individuals with comorbidities of obesity and diabetes. It merges the GLP-1 meal plan’s principles, advocating for smaller, frequent meals, elevated protein, fiber-rich whole grains, and a variety of foods including antioxidant-packed fruits and vegetables. Given obesity’s link to chronic low-grade inflammation, the plan prioritizes anti-inflammatory options like whole grains, nuts, seeds, and phytonutrient-rich fruit and vegetables. Its ample fiber content supports glycemic control and satiety, aiding gradual weight loss. This plan is tailored to alleviate potential side effects of GLP-1 medication.
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