GLP – 1 High Cholesterol R2

$129.95

The Importance of a Nutrient-Dense Dietary Plans while Taking GLP-1 Receptor Agonists Wegovy (semaglutide), Mounjaro (tirzepatide), and Ozempic (semaglutide) are weight loss drugs that belong to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs work by increasing the release of insulin, reducing appetite, and slowing down the digestion process, which can lead to weight loss. While they can be effective in helping individuals lose weight, there are potential risks associated with their use, including the risk of malnutrition. Some of the symptoms include dehydration, cramping, diarrhea, fatigue, difficulty focusing and more severe risks including pancreatitis and thyroid cancer.

GLP – 1 High Cholesterol
45% carbs, 30% protein & 25% fat
Calorie Ranges 1200, 1400, 1600, 1800
Creator: Suzanne Fisher, LD RD

The GLP – 1 High Cholesterol meal plan caters to individuals diagnosed with high cholesterol, heart disease, or those at risk of heart disease, including statin users. It emphasizes low-sodium options, frequent smaller meals, increased protein, high fiber, whole grains, fruit and vegetables. Inspired by the Mediterranean diet, it incorporates anti-inflammatory foods like fruits and vegetables, along with Omega-3 rich options such as fatty fish, nuts, and seeds. This plan prioritizes both soluble and insoluble dietary fiber to positively impact “bad” cholesterol levels while addressing potential GLP-1 side effects.

Description

The Importance of a Nutrient-Dense Dietary Plans while Taking GLP-1 Receptor Agonists Wegovy (semaglutide), Mounjaro (tirzepatide), and Ozempic (semaglutide) are weight loss drugs that belong to a class of medications known as glucagon-like peptide-1 (GLP-1) receptor agonists. These drugs work by increasing the release of insulin, reducing appetite, and slowing down the digestion process, which can lead to weight loss. While they can be effective in helping individuals lose weight, there are potential risks associated with their use, including the risk of malnutrition. Some of the symptoms include dehydration, cramping, diarrhea, fatigue, difficulty focusing and more severe risks including pancreatitis and thyroid cancer.

GLP – 1 High Cholesterol
45% carbs, 30% protein & 25% fat
Calorie Ranges 1200, 1400, 1600, 1800
Creator: Suzanne Fisher, LD RD

The GLP – 1 High Cholesterol meal plan caters to individuals diagnosed with high cholesterol, heart disease, or those at risk of heart disease, including statin users. It emphasizes low-sodium options, frequent smaller meals, increased protein, high fiber, whole grains, fruit and vegetables. Inspired by the Mediterranean diet, it incorporates anti-inflammatory foods like fruits and vegetables, along with Omega-3 rich options such as fatty fish, nuts, and seeds. This plan prioritizes both soluble and insoluble dietary fiber to positively impact “bad” cholesterol levels while addressing potential GLP-1 side effects.