Detox 21 Day Jump Start, Fruit Category

Description

The 21 Day Jump Start program begins with a fruit detox and cleanse phase for the first 14 days followed by 7 day Glycemic – Low phase eating plan. The fruit detoxification and cleanse phase uses primarily Glycemic – Low fruits and juices to help the body eliminate bad bacteria while giving the body more energy to devote to cleansing and healing. The primary protein source is derived from eggs. The final 7 days of the 21 day plan moves away from the detox phase and follows a strict Glycemic – Low plan where the glycemic index rating of all carbohydrates is rated no higher than 55. This means higher sustained energy levels and better metabolic management for weight control.