Healthy Cholesterol 1500

$19.95

The Healthy Cholesterol template provides 7 days of meal plans each consisting of 5-6 meals each day.

Description

The Healthy Cholesterol template provides 7 days of meal plans each consisting of 5-6 meals each day. The macronutrient ratios average 65% carbohydrates, 20% protein and 15% fat for the seven day period. The cholesterol intake averages less than 120 mg per day for the seven day period.