RD Meal Plans - Ready To Print Meal Plans

Ready to Print Meal PlansIf you are wanting professional advice and want to save time, our additional meal plan offerings provide ready-to-print balanced meal planning.

Each meal plan template contains 7 days of menu plans and can be imported into DietMaster Pro and DietMaster 2100 within minutes. Users of DietMaster 2100 (home version) need to be aware that each meal plan template will take up one user profile space (home version only supports up to 5 user profiles).

View or download our RD Meal Plans brochure

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RD Designed & PhD Approved Meal Plans

Diane D. Spindler PhD,ND

Based on my professional experience and qualifications I find these menus provide a nutritious and well balanced diet for individuals concerned with weight control and overall health. An added benefit to these menus is that they are tailored to individual diet preferences and needs. - This email address is being protected from spambots. You need JavaScript enabled to view it.

Kimberly A. Tessmer, RD LD

As the Registered Dietitian, on the Board of Lifestyles Technologies, Inc., I have completed a thorough nutritional assessment of the RD Meal Plans. I have evaluated all caloric levels, macronutrients and micronutrients available. As a registered dietitian I deem and approve these meal plans to be consistent with guidelines that result in safe and healthy weight loss. - Contact Kim Tessmer

Important! If you have an earlier version of DietMaster 2100 or DietMaster Pro (version 5 or lower) you will need to update your software. Click here for more information.

Series I

Complete Series Cost $279 - includes 6 categories, or Category Cost $89.95 each, Individual Calorie Range Cost $19.95 each

Series I Descriptions Buy

  • General Weight Loss (free with DietMaster Pro)
  • Lean and Tone Physique Buy
  • Healthy Cholesterol Buy
  • Muscle Builder Buy
  • Vegetarian Lifestyle Buy
  • Wheat Sensitivity Buy
  • Paleo Lifestyle Buy

Series II

Complete Series Cost $279 - includes 5 categories, or Category Cost $89.95 each, Individual Calorie Range Cost $19.95 each

Series II Descriptions Buy

  • Athletic Training Buy
  • Heart Healthy Living Buy
  • Low Carb Lifestyle Buy
  • Women's Healthy Aging Buy
  • Vegan Lifestyle Buy

Series III :: Disease Prevention

Complete Series Cost $279 - includes 6 categories, or Category Cost $89.95 each, Individual Calorie Range Cost $19.95 each

Series III Descriptions Buy

  • Breast Cancer Prevention - R2 Buy
  • Heart Disease Prevention - R2 Buy
  • Bone Health - R2 Buy
  • Stroke Prevention - R2 Buy
  • Cancer Prevention - R2 Buy
  • Stable Blood Sugar - R3 Buy

Series IV :: Glycemic Management

Complete Series Cost $279 - includes 3 categories, or Category Cost $89.95 each, Individual Calorie Range Cost $19.95 each

Series IV Descriptions Buy

  • Low Glycemic - R3 Buy
  • Low AM to High PM - R3 Buy
  • High AM to Low PM - R3 Buy

Series V

Complete Series Cost $279 - includes 4 categories, or Category Cost $89.95 each, Individual Calorie Range Cost $19.95 each

Series V Descriptions Buy

  • Sustained Energy Buy
  • Teen Lifestyle Buy
  • On the Go - R2 Buy
  • Anti Aging Buy

Series VI - Low Carbohydrate

Complete Series Cost $279 - includes 4 categories, or Category Cost $89.95 each, Individual Calorie Range Cost $19.95 each

Series VI DescriptionsBuy

  • Low Carb American Buy
  • Low Carb Mexican Buy
  • Low Carb Italian Buy
  • Low Carb Fast Food Buy

Series VII

Complete Series Cost $279 - includes 5 categories, or Category Cost $89.95 each, Individual Calorie Range Cost $19.95 each

Series VII DescriptionsBuy

  • Organic Low Carb Buy
  • Organic Low Fat Buy
  • Kosher Buy
  • Lactose Intolerant Buy
  • Gluten Free Buy

Series VIII

Complete Series Cost $279 - includes 6 categories, or Category Cost $89.95 each, Individual Calorie Range Cost $19.95 each

Series VIII DescriptionsBuy

  • North Beach Diet - Phase 1 (Weight Loss) Buy
  • North Beach Diet - Phase 2 (Weight Maintenance) Buy
  • Mediterranean Buy
  • High Fiber Buy
  • Healthy Soy Buy
  • Asian Explosion Buy

Series IX - Detox & Cleanse

Complete Series Cost $379 - includes 6 categories, or Category Cost $119.95 each. Not available in calories ranges.

Series IX DescriptionsBuy

  • Fruit Detox & Cleanse - 14 Day Buy
  • Veggie Detox & Cleanse - 14 Day Buy
  • Lean Meat Detox & Cleanse - 14 Day Buy
  • 21 Jump Start - 14 Day Fruit Detox & 7 Day Low Glycemic Buy
  • 21 Jump Start - 14 Day Veggie Detox & 7 Day Low Glycemic Buy
  • 21 Jump Start - 14 Day Meat Detox & 7 Day Low Glycemic Buy

Medical Series - Bariatric VLCD

  • Low Glycemic Buy
  • Low Carb Buy
  • Stable Blood Sugar Buy

Medical Series - Post Lap Band

  • Stage 1 Template - Liquids Only Buy
  • Stage 2 Template - Puree Foods Buy
  • Stage 3 Template - Soft Foods Buy
  • Stage 4 Template - Maintenance Buy

Medical Series - Childhood Obesity

  • Healthy Start 2-3 years Buy
  • Healthy Habits 4-8 years Buy
  • Healthy Habits 9-13 years Buy
  • Healthy Teens 14-18 Buy
  • Low Cholesterol (9-18 years) Buy

Medical Series - Food Alergy

  • Peanut Buy
  • Fish / Shell Fish Buy
  • Cow Milk Buy
  • Chicken Egg Buy
  • Pine Nut Buy
  • Glueten R2 Buy

Medical Series - Maternity

  • Prenatal Buy
  • Healthy Breastfeeding Buy
  • Post Pregnancy Weight Loss Buy
  • Post Pregnancy Hormone Balance Buy

 

* To view the details of our #1 ranking award please visit www.toptenreview.com

Notice: This program or products are not intended to replace the expert advice of a medical practitioner and are not designed to treat diseases of any kind. Users of this program or product assume all risk. Lifestyles Technologies, Inc., its owners or any related parties assume no liability of any kind.

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